Working from home? Helpful Tips for Maintaining Good Posture

by Lisa Mulligan, DPT While working from home may have its benefits, it can take a heavy toll on your posture. Among the many major adjustments we’ve all had to make during this time of COVID-19, there has been a big shift in daily routines to an at-home work climate. More active jobs have turnedContinue reading “Working from home? Helpful Tips for Maintaining Good Posture”

Reverse Order for the Return Trip – Point 5 of 5 of the 5 Point Travel System

Introduction to the 5 Point Travel System The 5 point travel system is an important set of orientation skills for people who are blind and visually impaired to become good independent travelers. For an introduction to the 5 point travel system, you can check out my Introduction blog post here. Now we come to theContinue reading “Reverse Order for the Return Trip – Point 5 of 5 of the 5 Point Travel System”

Tip of the Day #16 – Never Do This When Using A White Cane

Never Do This When Using A White Cane In today’s tip of the day, I will be sharing with you something you should never do while using a folding white cane. This is a very easy tip but I have found many people instinctively do this which can be a serious safety hazard. And myContinue reading “Tip of the Day #16 – Never Do This When Using A White Cane”